Yin Yoga Training 100 Hour
Functional Anatomy & Chinese Medicine

YACEP

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Functional Anatomy & Chinese Medicine 100hr (approx $̶1̶2̶0̶0̶ u̶s̶d̶ $900 usd)

£895

Functional Anatomy & Chinese Medicine 100hr with Group Mentorship & Weekly Live Mentorship (Approx $̶1̶7̶0̶0̶ $1150 USD)

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MODULE 1: Foundation of Yin Yoga
Practice

Introduction to Yin Yoga

4 Principles of Propping

5 Principles of Yin Yoga

Asana Breakdown

Teaching and practising: With the lens of Yin

MODULE 2: Yin Yoga Intelligence

Practice

Week 1 review

Bones: Intelligence of Skeletal Variation

Your art of teaching: Responsibilities and Space

Asana Breakdown

Teaching and practising: with the bio-individuality of your body

MODULE 3: The Human Webbing

Practice

Week 2 Review

Integrity of the body: Fascia Fascia and Functional Movement with Yin Yoga

Fascia Roll and Release Workshop

Asana Breakdown

Teaching and practising: From the inside out

MODULE 4: Focus and Intention

Practice

Week 3 Review

Target Area: Thigh Muscle Mandala

Your art of teaching: Communication

Asana Breakdown

Teaching and practising: Physical focus and intention

MODULE 5: Your Body, Your Yin

Practice

Week 4 Review

Target Area: Torso Muscle Mandala

Your Body, Your Yin: Tension and Compression

Your art of teaching: Sequencing

Asana Breakdown

Teaching and practising: to make the practice accessible to all body types

MODULE 6: Integration

Practice

Week 5 Review

Upper Body Walkabout

Integration: Yin principles within Yang Yoga

MODULE 7: Water

Practice

Review of week 6

Chinese Medicine Basics and Yin Yang Theory

5 Elements Theory

Water Element

Teaching and practising: with the energy of water

MODULE 8: Wood

Practice

Review of week 7

Wood Element

Taoism and Taoist Yoga

Asana Breakdown

Teaching and practising: with the energy of wood

MODULE 9: Fire

Practice
Review of week 8

Fire Element

Your art of teaching: Sequencing energetically

Asana Breakdown

Teaching and practising: with the energy of fire

MODULE 10: Earth

Practice
Review of week 9

Earth Element

Your art of teaching: Philosophical approach to Yin

Asana Breakdown

Teaching and practising: with the energy of earth

MODULE 11: Metal

Practice

Review of week 10

Metal Element

Teaching and practising: with the energy of Metal

Asana Breakdown

Embodying Yin Yoga into your life practice, off the mat

MODULE 12: Your Voice, Your Vision

Practice

Review of week 11

Asana Breakdown

Your voice, your vision: Marketing and integration of your offering

Purhcase Now

YACEP

MODULE 1: Foundation of Yin Yoga Practice Introduction to Yin Yoga 4 Principles of Propping 5 Principles of Yin Yoga Asana Breakdown Teaching and practising: With the lens of Yin

MODULE 2: Yin Yoga Intelligence Practice Week 1 review Bones: Intelligence of Skeletal Variation Your art of teaching: Responsibilities and Space Asana Breakdown Teaching and practising: with the bio-individuality of your body

MODULE 3: The Human Webbing Practice Week 2 Review Integrity of the body: Fascia Fascia and Functional Movement with Yin Yoga Fascia Roll and Release Workshop Asana Breakdown Teaching and practising: From the inside out

MODULE 4: Focus and Intention Practice Week 3 Review Target Area: Thigh Muscle Mandala Your art of teaching: Communication Asana Breakdown Teaching and practising: Physical focus and intention

MODULE 5: Your Body, Your Yin Practice Week 4 Review Target Area: Torso Muscle Mandala Your Body, Your Yin: Tension and Compression Your art of teaching: Sequencing Asana Breakdown Teaching and practising: to make the practice accessible to all body types

MODULE 6: Integration Practice Week 5 Review Upper Body Walkabout Integration: Yin principles within Yang Yoga

MODULE 7: Water Practice Review of week 6 Chinese Medicine Basics and Yin Yang Theory 5 Elements Theory Water Element Teaching and practising: with the energy of water

MODULE 8: Wood Practice Review of week 7 Wood Element Taoism and Taoist Yoga Asana Breakdown Teaching and practising: with the energy of wood

MODULE 9: Fire PracticeReview of week 8 Fire Element Your art of teaching: Sequencing energetically Asana Breakdown Teaching and practising: with the energy of fire

MODULE 10: Earth PracticeReview of week 9 Earth Element Your art of teaching: Philosophical approach to Yin Asana Breakdown Teaching and practising: with the energy of earth

MODULE 11: Metal Practice Review of week 10 Metal Element Teaching and practising: with the energy of Metal Asana Breakdown Embodying Yin Yoga into your life practice, off the mat

MODULE 12: Your Voice, Your Vision Practice Review of week 11 Asana Breakdown Your voice, your vision: Marketing and integration of your offering

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