Yin Yoga & Neuroplasticity Intro
Why It's The Missing Link In Teaching Yin Safely
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What is Yin
Principles of the practice
Neuroplasticity
How to navigate the mental landscape safely
The Missing Link
How to harness the invisible and intangible through your teaching
Brain Waves In Yin
What happens in your brain when you practice Yin and why it matters
7 Principles of Neuroplasticity
How to harness their power through your teaching to access the internal landscape to support mental health
Teaching Yin Consciously With NP
Why & how to transform your teaching for mental health awareness
