MODULE 1: Foundation of Yin Yoga
Yin Session
Purpose of The Practice Discussion
Introduction to Yin Yoga
Teaching Experientially
4 Principles of Propping
7 Principles of Yin Yoga
Asana Breakdown
Teaching and practising: With the lens of Yin
Self Study Soul Work
MODULE 2: Yin Yoga Intelligence
Yin Session
Purpose of The Practice Discussion
Week 1 review
Bones: Intelligence of Skeletal Variation
Your art of teaching: Responsibilities and Space
Asana Breakdown
Teaching and practising: With the bio-individuality
Self Study Soul Work
MODULE 3: The Human Webbing
Yin Session
Purpose of The Practice Discussion
Week 2 Review
Integrity of the body: Fascia and Functional Movement with Yin Yoga
Fascia Roll and Release Workshop
Asana Breakdown
Teaching and practising: Transformation From the Inside out
Self Study Soul Work