There is a way out of feeling unprepared, clueless, and inexperienced
The way out starts here...
This No Cost introduction to Yin Yoga, Pranamaya & Meditation training will help clarify your questions and experience, resulting in more knowledge, confidence, comfort and happiness on your Yoga path.
You will gain solid direction within the foundation of Yin Yoga and how to integrate it with Pranayama and Meditation. You can implement what you learn right away so that you can start deepening your experience today.
Components of Yin Yoga
Many people just chuck a Yin Yoga class together because they think it is easy - this is unsafe. By learning some of the main components of Yin Yoga you will feel confident when sequencing your next class
Foundation Of Yin Yoga
Many Yin Yoga teachers know the poses but have little knowledge of the theory behind them. This means that many are teaching from a superficial standpoint. Learning the foundations and principles will prepare you to know what Yin Yoga is as well as isn't
The "How" to Pranayama..
Learn the "why" and the "how" of teaching Pranayama and meditation. Fill in the secret gaps of what isn't covered on 200 hour basic Yoga training's. Gain the insight and support needed through learning the deeper knowledge behind Pranayama and insight that will never get shared in a class!