Functional Anatomy & Yoga Nidra 130 hrs
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How Will You Develop?
Yin Yoga
Go through the fundamentals of Yin Yoga and into the mindfulness of the practice to help your cultivate a more conscious presence.
Functional Anatomy 50 Hr
Explore the bio-individuality of your body and its uniqueness upon everyone. You will be able to transfer all of what you learn to other styles of Yoga to enable high quality teaching safe and functional asana practice to then be safe when you transcend asana.
Yoga Nidra 80 Hr
Learn the importance of consciousness and how to harness the space in between awake and asleep. You will leave this training with new tools and approaches in how to deepen your experience as a student and effective techniques to incorporate into your classes, as a teacher.
Art of Teaching & Facilitation
Learn how to modify and adapt the practice based on your students individual needs, with intelligent propping, sequencing and cueing.
Learn how to modify and adapt the practice based on your students individual needs, with intelligent propping, sequencing and cueing.
Art of Facilitation
This is woven throughout the training to give you consistent understanding of how to transform intellect into practice and help your community walk the spiritual path of Yin and Yoga in a safe and traditional way.
This is woven throughout the training to give you consistent understanding of how to transform intellect into practice and help your community walk the spiritual path of Yin and Yoga in a safe and traditional way.
